How to Backup and Restore Zcash/Zencash/Hush Wallet Files

This is just a really quick run down on this simple but strangely undocumented task that is critical to all users of crypto

Donations are much appreciated as they help me allocate more time to helping you!!

Ubiq: 0x68415cC94Ad035Fa55C667CcC9B1FcbF80bf4262
Eth: 0xb29Fb07Bf94e9895a0d148cd693F81A04C92B711
BTC: 1KmCjgh4xHbhw7KokWx48dY9oUUQkER7vC
Zcash: t1QT1CoomBhC1Z5LdJopZmRPkzA7Fv84nu4

Any questions just post them below I’ll try to get to them.
Thanks.